You help people with Zoom calls is keeping your mind sharp, but writing regularly is even better. Studies show it helps with memory, focus, and creativity. Think of blogging as a crossword puzzle—but with your own words. You’re organizing your thoughts, recalling vivid moments, shaping them into meaning.
Besides, learning new digital skills—even something as simple as hitting “publish”—keeps your brain elastic. Neuroplasticity doesn’t retire at 70.
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